Food Log for Mon Jan 21 2002

   9:00 a.m. home

      16 oz (approx) Inca Kola

Food Log for Sun Jan 20 2002

may be incomplete

   5:50 a.m. jtr

      100g honey frosted mini wheats
      1 cup 2% clover brand milk

   Lake Tahoe throughout the day

      2x vanilla crunch powerbar

      1x garden burger
         1/2 cup alfalfa sprouts
         1 slice onion
         2 slice tomato
         1 slice swiss
         lettuce?

      1 cup water

   Dinner

      1 caesar salad (3cup lettuce?)
         5 croutons

Food Log for Sat Jan 19 2002

   1:00 p.m. Home

      1 bag gold kili instant ginger drink (0.63 oz) in
      1 cup hot water

   1:30 p.m. Home

      4 x chocolate chip cookies

   5:38 p.m. Home

      6 x seaweed candies

   6:00 p.m. Home

      1 serving spaghetti
      1 Tbsp christopher ranch pesto

      1 cup cheerios dry

   8:00 p.m. cliff ellgen

      2 cup sugary guava juice
      2 cup white grape juice
      1/4 cup port
      1/2 cup cereal mix

Food Log for Fri Jan 18 2002

   9:12 a.m. iSpheres Company Meeting

      1 x asiago & poppy bagel
      1 x .5 cup lemon white cake
      2C water

   11:00 a.m. iSpheres Company Meeting

      1 x .5 cup lemon white cake
      1C water

   1:30 p.m. iSpheres

      2 pieces everest peppermint gum

   7:30 p.m. somewhere in Berkeley

      mixed nuts 1/2 c

   8:00 p.m. Michelle Armond

      4 x hot tamales
      6 spinach/ricotta ravioli with chopped nuts & parsley

food log for Thu Jan 17 2002

2:00 p.m. iSpheres Company Party (San Francisco Bay)

   1 Salad

      3/4 cup misc greens
      dressing (2 Tbsp)

   Salmon (1/2 C)
      cooked veggies (1/2 C portion portion)
      1.5 small cooked potato with sauce
      white sauce on salmon (2 Tbsp)

   2sl kiwi
   3/4c pear covered cake

   2pc bread (fist sized rolls)

   4x  1/2cup servings of champagne
   1 cup red wine

food log for Wed Jan 16 2002

11:00 a.m.

   1 cinnamon bun (1 cup vol)

12:30 p.m. iSpheres

   3 slices pizza
      2 slices mushroom, tomato, zucchini
      1 slice chicken, red pepper, pesto, green onion

   1 hansen's natural raspberry flavor
   2 cups water

8:00 pm Sunflower something vietnamese restaurant, SF, CA

food log for Tue Jan 15 2002

12:44 a.m.

   2.5 cups water

12:51 p.m.

   1 maruchan instant lunch chicken flavor in 2 cups hot water

2:00 p.m.

   2 pieces everest mint gum

3:00 p.m.

   21 jelly belly jelly beans

4:00 p.m.

   1 Cherry Vanilla Creme Hansen's Natural Soda (12 oz)
   8 ritz crackers

11:00 p.m. D&A Cafe, Oakland

   1.5 cup abalone and chicken porrage (white soup)
      approx 1/2 cup chicken
      approx 1/2 cup abalone

food log for Mon Jan 14 2002

10:30 a.m. iSpheres

   1 vitasoy soy drink 8.45 fl oz

12:00 p.m. iSpheres

   1x chocolate chip, oatmeal, ??? cookie 3" diam.

12:30 p.m. Lunch Ratto's

   12 oz Thomas Kemper Orange Cream Soda

   2.5 cup worth of sandwich
      Baguette
      avocado (3 slices)
      3 slices tomato
      4 leaves lettuce
      5 slices turkey
      1 slice onion
      5 slices provalone/swiss

   0.25 lb breadsticks

1:45 p.m.

   2 cups water

food log for Sun Jan 13 2002

Home 2:20 p.m.

   1/2 bag gold kili instant ginger drink ( approx .31 oz ) in
   1 cup hot water

Home 3:25 p.m.

   1 Tbsp dried wakame soup
      seaweed, dried carrot, leek, salt, amino acid, soysauce, dried
      bonito, sugar
   in 1.5 cups hot water

Home 7:44 p.m.

   1 cup betty crocker pancake mix
   3/4 cup water

   (approx 6-7 pancakes, says the box)

Home 9:00 p.m.

   10 x small seaweed candies (approx 1tsp each)

food log for Sat Jan 12 2002

Joe's place 12:00 a.m.

   16 fl oz kiwi strawberry snapple

Joe's place 1:00 a.m.

   12 oz barq's root beer

Joe's place 2:30 a.m.

   8 fl oz oj

Dev's place 3:39 p.m.

   12 oz dr. skipper (safeway brand dr. pepper)
   1 oz string cheese

??? 5:20 p.m.

   1 veggie burger
      5 slices onion
      2 slices tomato
      2 slices lettuce
      sesame bun
   1.5 cups fries
   wheat bread (~1/2 slice or 1/16 cup)

11:30 p.m. rory sayres

   1 virgil's root beer 12 oz

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