food log for Fri Jan 11 2002

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iSpheres 11:30 a.m.

   14 jelly belly jelly beans

iSpheres 12:00 p.m.

   1 vitasoy soy drink 8.45 fl oz

Jacks Bistro 12:20 p.m.

   fruit salad
      1.5 cups pineapple, grape, cantalope, honeydew, strawberry

   turkey on baguette, 2 cups sandwich volume
      2 slices medium tomato
      2 pieces lettuce (about the same size as tomatoes)
      1 slice swiss (about the same size as tomatoes)
      2 slices turkey (about the same size as tomatoes)
      Baguette bread

iSpheres 1:45 p.m.

   1 vitasoy soy drink 8.45 fl oz

iSpheres 2:00 p.m.

   2 pieces Everest peppermint gum (2g sugar/10 calories)

iSpheres 4:00 p.m.

   1 stick (1oz) precious brand low moistrure part skim mozzarella
   string cheese

   1 vitasoy soy drink 8.45 fl oz

Vietnamese restaurant ~8 p.m.

   Vietnamese omlette (2.5 cups)
      egg (3?) fried
      bean sprouts (most of volume)
      8 pieces of chicken (1.5Tbsp each)
      5 small shrimp
      onion, 1/2 slice
      sweet/sour sauce (2Tbsp)
      mint (20 leaves)
      1 cup lettuce

   1 strawberry candy (2tsp)

Joe's place 11:55 p.m.

   1 "fun size" (small) snickers bar

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