food log for Wed Jan 9 2002

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Midnight snack (home) 12:08a.m.

Torto brand Instant Almond Powder Mix (50g)
60 calories
7g fat
0.5g saturated fat
0mg cholestreol
50mg sodium
37g total carbohydrates
0g dietary fiber
30g sugar
5g protein
2% percent daily value calcium
2% percent iron

sugar, ground almond, modified potato starch, dextrose, salt,
ground peanuts,

in 1 cup hot water

Home 9:10 a.m.

1 bag gold kili instant ginger drink (0.63 oz) in
1 cup hot water

iSpheres 11:00 a.m.

8 jelly belly jelly beans (2 buttered popcorn, 6 cream soda)

iSpheres 12:19 p.m.

1 cup water
1 oz mixed fruit jelly
1 cup french fries
2 packets ketchup
1 fish burger
sesame bun
deep fried fish fillet
2 pieces lettuce
2 slices tomato
1 slice onion
mayo (1 tsp)

iSpheres 1:00 p.m.

1 Vitasoy soy drink 8.45 fl oz

iSpheres 1:23 p.m.

2 pieces Everest peppermint gum

iSpheres 6:30 p.m.

6 jelly belly jelly beans

Charless/Melissa (7:30 p.m.)

1 glass white wine

Charless/Melissa (8:15 p.m.)

1 glass boone's fuzzy navel
6in diam flour tortilla

Charless/Melissa (8:30 p.m.)

1/2 cup mushrooms in butter and parsley
1 cup butternut squash, steamed
onion (1/8 cup)
cinnamon, sugar (1T total?)
1 tortilla (76 g) flour

3/4 cup cake (white)
3 slices pear

1/2 glass white wine

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